Forty Plus, Not Out

Motivate, Inspire, Appreciate. Have your say.



WELLBEING – this category concerns health and well-being –

the state of being comfortable, healthy, or happy.
“an improvement in the patient’s well-being”
synonyms: welfare, health, good health, happiness, comfort, security, safety, protection, prosperity,profit, good, success, fortune, good fortune, advantage, interest, prosperousness,successfulness

Mental well-being describes your mental state – how you are feeling and how well you can cope with day-to-day life.

Our mental wellbeing is dynamic. It can change from moment to moment, day to day, month to month or year to year.

If you have good mental wellbeing you are able to:

  • feel relatively confident in yourself and have positive self-esteem
  • feel and express a range of emotions
  • build and maintain good relationships with others
  • feel engaged with the world around you
  • live and work productively
  • cope with the stresses of daily life
  • adapt and manage in times of change and uncertainty

This page covers some ideas to stay mentally well and develop your ability to cope with the up and downs of life:

Stay at home Dad … at 40+

So, instead of Stay at home dad, what I really wanted to write as a heading, was… GENDER DIFFERENCES, FEWER THAN YOU THINK…  Why? I hear you ask all at once…..  Well, for the last 4 months, May, June, July and August,… Continue Reading →

Prostate Cancer Awareness at 40+

Prostate Cancer, are you aware? 1 IN 8 MEN IN THE UK WILL GET PROSTATE CANCER Jacamo is proud to support Prostate Cancer UK who are on a mission to tame prostate cancer within the next 10 years. When it comes to making change happen, money talks. We… Continue Reading →

MOT at 40+

MOT at 40+ MOT at 40+ means exactly that. Almost as soon as you hit 40 you tend to notice things going downhill. This is not because you’ve hit 40 but because since 30, you probably haven’t really taken it… Continue Reading →


Like most other illnesses, depression is a very personal thing. It hits different people in different ways and is therefore dealt with in different ways. There is no one size fits all “cure” for depression, also, the reasons for it… Continue Reading →

Share Something… With Someone…

Modern Habits Whilst I have your attention, I want touch upon new modern habits … well, one habit in particular. Whether it’s as a family, as a couple or as individuals, we’ve developed this new habit of… well… ignoring the real world… Continue Reading →

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